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        Category: Mental Health

        fit and healthy 24 July 2020

        7 tips to stay fit and healthy during travels

        One of the questions I often get is about health and fitness during travels. As a massive foodie, it's easy to gain weight like crazy! But with some handy tools, you don't have to lose track of your ...
        Coping with depression 21 May 2020

        Mental Health Awareness Month: 10 TIPS to help you now

        Mental Health Awareness Month Did you know that May is Mental Health Awareness Month? I must admit, I didn't! But it started in 1949 in the US, and I thought to share a few things with you here to...
        Favourite Business Books 15 May 2020

        24 Favourite Business Books and what I quickly learned

        From rebel to life-long-learner by reading books and attending courses When I was a teenager, I was a solid rebel! I grew up with Sonic Youth, Rage Against the Machine, Prodigy and Nirvana. The sc...
        Palm trees 23 April 2020

        A travel addict in COVID-19 times

        What on earth happened?! Well... where do we start? I arrived back home in Berlin and pretty much straight away the COVID-19 virus was spreading like a wildfire around the world, leaving us all in...